Rooted in History, Centered in Wellness

Personalized Mind, Body & Spirit Wellness Retreat

The Longevity Center at Allenberry is partnering with Sage Functional Health to create a groundbreaking medical wellness experience that can give you insights into your health and a personalized plan for a longer, fulfilling life.

Sage Health’s elite team of board-certified functional medicine medical doctors, integrative nutritionists, and advanced diagnostics tailor disease prevention and treatment by identifying root causes and take into account differences in your genes, environments, and lifestyles.

March 21-23


The Longevity Center at Allenberry

Personalized Health Plan

Diagnostic Testing

Gain insight into diagnostic and lab testing, demystifying the world of health assessments.

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Sustainable Lifestyle Modifications

Discover the secrets to making lasting changes that lead to a healthier, more fulfilling life.

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Food, Lifestyle, Genetics, and Environment

Explore the four pillars of health – the role of food as medicine, lifestyle choices, genetics, and environmental factors. Understand how these elements impact your well-being.

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Address These Health Conditions

Our retreats cover a wide range of health areas, including: 

  • Preventative Health: Learn about your risks before symptoms arise. 
  • Cardiovascular Health: Keep your heart in top shape. 
  • Chronic Metabolic Conditions: Manage your metabolic health to gain more energy and sleep better.
  • Prediabetes/Diabetes: Learn how to optimize your blood sugar.
  • Brain Health: Boost your cognitive function and fend off dementia and Alzheimer’s.
  • Hypertension: Lower your blood pressure naturally. 
  • Hormones: Balance and optimize your hormones for men’s and women’s health. 
  • Weight Management: Achieve and maintain your ideal weight. 
  • Mental Wellness: Find peace and balance in your mind. 
  • Cancer: Explore preventive measures and holistic support for your well-being. 


Serene Resort Accommodations

Enjoy 3 nights of creekside lodging at historic Allenberry Resort with chef-prepared meals and other seasonal activities.

Personalized Labs and Health Plan

Craft a health plan tailored just for you, because one size doesn’t fit all.


Understand the power of food as medicine and sustainable nutrition planning through our one-on-one personalized sessions and cooking demonstrations.

Retreat Details

$2,795 per person*


  • 3-days, 2-nights of lodging at historic Allenberry Resort 
  • Chef-prepared meals 
  • Fireside community chat
  • Human Lab services – i.e. VO2 Max, Superhuman Protocol, Sauna, etc
  • Guided meditation and breathwork
  • Movement classes (including yoga) 
  • Guided walks/hikes
  • Seasonally based activities 
  • Personalized health assessment and customized plan 
  • Nutritionist-led cooking demonstrations 
  • One-on-one personalized nutrition sessions
  • Proprietary lab panel of over 250 biomarkers 
  • Health and Longevity coaching sessions 
  • IV Infusion


*50% deposit due upon booking

 Don’t wait any longer to invest in your health. Join us at Allenberry Resort and embark on a life-changing wellness journey.  

Your best self is waiting! 


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Membership & Services

All medical services will be provided by Sage Health, a functional and integrative medicine clinic in Mechanicsburg, Pa.