Come and

live

stay

live

experience

dine

at Allenberry

From Eleve Health: Vibro-acoustic therapy synchronizes sound and low frequency vibration to stimulate endorphins for a full body reset. This innovative therapy stimulates a deep tissue massage and enhances a natural relaxed state of the body and mind, eliminating stress and anxiety while effectively healing through a soothing therapeutic experience.

Research and numerous studies indicate vibro-acoustic therapy has been shown to assist with mental health concerns such as anxiety, depression, PTSD, but also neurological disorders that cause impediment to movement such as Parkinson’s Disease and Cerebral Palsy. Simply close your eyes and lay in our lounge bed or chair in combination with BrainTap which contains copious soundtracks such as guided meditation and soothing sounds. You can experience mindfulness and tranquility in just under thirty minutes.

KEY BENEFITS

• Improves Neuroplasticity
• Creates Full Spectrum Brainwave Activity (Neuro-Activity)
• Aids in Creating New Neural Connections
• Improves Sleep
• Significantly Decreases Stress
• Improves Episodic Memory</p >
• Increase Parasympathetic Activity
• Increase Heart Rate Variability
• Improve Mood
• A Single Session can improve stress by 38.5% on the stress index scale
• A single session can show a 27.3% improvement on overall neurological markers

Website URL

From Eleve Health: HBOT is a simple and non-invasive therapy that places the body in a pressurized environment at a level higher than 1 atmosphere absolute (ATA). The pressurized environment allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas that red blood cells may be restricted in flow, naturally enhancing the human body’s functions.

KEY BENEFITS

• Accelerate Wound Repair & Recovery
• Reduces Swelling and Inflammation
• Increases Blood Oxygen Levels
• Aid Damaged Tissues
• Increases the Immune System
• Disables Certain Bacteria
• Encourages the Formation of New Collagen
• Aids in Cellular Repair
• Increases Circulation

Website URL

From Eleve Health: The Elevated Compression System is designed to increase blood circulation and accelerate recovery. Our E-Compression boots and optional arm sleeve, inflate and relax with compressed air in segments to mimic the natural muscle pump of the body. In doing so, this simple therapy helps to rid the body of waste products and boost lymphatic drainage. It is a clinical proven method to increase circulation while reducing soreness for people of all ages.

KEY BENEFITS

• Reduce lactic acid buildup, reducing soreness after physical activity
• Drain the lymphatic system
• Increase Circulation
• Accelerate recovery

Website URL

Salt Therapy with Infrared & Chromotherapy

Salt Therapy with Infrared Heat & Chromotherapy
Halotherapy is known as Dry Salt Therapy, this mimics the microclimate of a salt cave. Breath in the micro-sized salt particles, which are immediately transported to every part of the respiratory tract.

• Dry salt molecules dissolve and attract small impurities serving as a toothbrush of the lungs
• May help eliminate the root of inflammatory respiratory illnesses like asthma, bronchitis, or allergies
• Improving the function and appearance of the skin
• Aids in better sleep
• Stress reduction
• Boost the immune system
• Aids in increased lung capacity and oxygen intake

(Hyperthermic Conditioning)

• Heat exposure elevates health and vitality
• Removes toxins from the body
• Triggers production of heat shock proteins (HSPs), a group of cellular protectors that aid in cellular repair
• Boosts immunity
• Enhances overall resilience
• Reduces inflammation
• Increased longevity
• Improved cell function
• Infrared heat penetrates tissues, inducing a sweat response & natural detoxification of harmful toxins, heavy metals, and pollutants from the body
• Promotes cellular rejuvenation

(PEMI – Portable Electro Magnetic Ion Transporter)

• Separates red blood cells to increase absorption
• Detoxifies cells and increases cell voltage/charge
• Increasing the energetic charge of the cells improves the cell’s ATP production (energy production)
• Enhances the efficiency with which charged molecules (energy) are received from food, water, air – carrying nutrients more easily
• Oxygenates (separates) red blood cells which oxygenates your blood and partially alkalizes your system.
• Alkalizing effects last for 14 hours
• Bacteria and viruses can’t survive in highly oxygenated blood

EWOT is the act of breathing higher concentrations of oxygen during exercise. Every breath is 80-93% pure oxygen with high-flow intake and no impurities from room air.

• Pushes oxygen to tissues farthest from the heart, opening up capillaries to increase blood flow and blood oxygen levels
• Acts as a ‘Roto Rooter’ for the circulatory system
• Pushes oxygen through cellular wall and increases diameter of capillaries
• One 15-minute EWOT session equals several sessions in the hyperbaric chamber

Whole-body red-light therapy, also known as photobiomodulation therapy (PBM). Uses 4 wavelengths – 633, 810, 850, 940. 45,000 LED’s in the bed

• Enhances the body’s natural processes for metabolizing free radicals and minimizing the damage they cause
• Increase the rate and quality of tissue repair
• Improve muscle performance & muscle redevelopment
• Joint mobility
• Enhance recovery
• Pain reduction
• Muscle relaxation & relief for muscle spasms
• Temporary treatment of minor muscle & joint discomfort
• Temporary relief of minor pain and stiffness associated with arthritis
• Increased blood circulation
• Healthy cells can now make ATP for increased energy

• Elevated Energy
• Recovery & Performance
• Immune Support – stimulation of leukocytes, white blood cells that help fight sickness
• Stimulates lymphatic system contraction/drainage that supports detoxification
• Substantially lower upper respiratory tract infections
• Increase baseline dopamine (increased motivation)
• Boosted mood as a result of increased energy production
• Pain relief through boost of norepinephrine, this neurotransmitter can dramatically reduce inflammation and help with chronic pain
• Decreases stress hormone cortisol which reduces anxiety
• Triggers autonomic nervous system which controls your response to stress

Your Longevity Starting Point

EWOT is the act of breathing higher concentrations of oxygen during exercise. Every breath is 80-93% pure oxygen with high-flow intake and no impurities from room air.

Performed while riding a stationary bike, a VO2 max test measures how much oxygen you use as you exercise. Learn your peak heart rate during exercise and measure your overall fitness level.

How do you benefit from VO2 max testing?

VO2 max testing is a great baseline to help you develop a customized fitness program and then measure your progress. Research has shown that VO2 max may actually be a stronger predictor of future health events than established traditional risk factors. 

Resting metabolic rate (RMR) is a test that helps calculate the calories needed to maintain your current body mass. 

How do you benefit from RMR?

Learn the precise number of daily calories needed to maintain your weight and muscle mass. 

Adjust your nutrition needs to fit your goals – whether it’s to lose weight, fuel your athletic training, or support healthy aging. 

*RMR TEST IS A SEPARATE PRICE – $100

Customized Use of Human Lab Services (Equipment)

Access to the Gym and Other Scheduled Activites

Personalized Intake Assessment

Monthly Touch Points with Wellness Concierge

Access to our Healthie App

Annual Commitment

$100 Resort Gift Card

20% off weekday lodging rates (lodges only)

10% off weekend lodging rates (lodges only)

Sign Up

Membership Rates on Human Lab Services (equipment), 40% Less than Retail

Access to the Gym and Other Scheduled Activites

Annual Commitment

$50 Resort Gift Card

10% off weekday lodging rates (lodges only)

5% off weekend lodging rates (lodges only)

Sign Up

Faster Recovery: Speed up your body’s healing process.

Reduced Swelling and Inflammation: Alleviate discomfort and promote overall wellness.

Increased Circulation: Enhance blood flow for improved vitality.

Lymphatic Drainage: Effectively rid your body of waste and toxins.

Reduced Fatigue: Experience renewed energy and vitality.

Increased Range of Motion: Enjoy improved flexibility and mobility.

Boost Oxygen Distribution: Support vital functions with increased oxygen flow.

Reduce Stiffness: Enhance comfort and flexibility.

Pain Relief: Find comfort and relief from soreness.

Think Better: The power of light and sound can train your brain and improve cognitive function to increase mental clarity and focus to make better decisions.

Sleep Better: Sound and light can guide your brain and body into a deep, rejuvenating sleep. Wake up refreshed, energized, and ready to take on the day with a focused mind.

Perform Better: Whether behind an easel or in the boardroom, on the field or in a classroom, enhancing your brain’s performance will help you focus better and accomplish your goals!

The VibroAcoustic Chair brings a cascade of benefits, including a relaxed nervous system, increased serotonin levels, improved sleep quality, enhanced circulation, and meditative states, all encapsulated in the VibroAcoustic Chair experience. 

This non-invasive treatment uses pressurized, hyper-cooled air (-240F) to rapidly lower the surface temperature of your scalp, face, and neck. In just minutes, you’ll experience skin tighten and wrinkles/lines in your face fill in.

Enjoy a healthier complexion, firmer skin, and fewer wrinkles  

Flush toxins, reduce impurities, enhance blood flow, and stimulate collagen production 

Features lighter Swedish strokes designed to induce general muscle and mental relaxation, perfect for alleviating tension, stress, or sleep difficulties.

COST: $125 for 60 minutes; $165 for 90 minutes.

Targets dense muscle tissue for athletes and those with stiffness or decreased range of motion, using slower, deeper strokes to address areas of concern for overall muscle balancing.

COST: $135 for 60 minutes; $180 for 90 minutes.

Warmed stones are placed on the body to unwind tight muscles, providing a warm, muscle-melting experience for ultimate relaxation.

COST: $160 for 60 minutes; $200 for 90 minutes.

Relax alongside your friend or partner in the same treatment room with a soothing massage, followed by a tea of your choice.

COST: $125 for 60 minutes; $165 for 90 minutes.

Enjoy a gentle massage on Infrared Crystal Mats, perfect for detoxification or as an addition to your seasonal detox protocol, with options for advanced detox sessions using certified pure therapeutic grade essential oils.

COST: $225 for 90 minutes.

**All massages are performed at Allenberry Resort by licensed therapists from Firefly Hollow Holistic Wellness Center.**

Self Guided

By synergistically combining PEMF therapy, EWOT, and Red/NIR Light Therapy, this protocol offers a multifaceted pathway to elevated performance, enhanced well-being, and optimized cellular function.

Magnetism – Separates blood cell to accelerate healing & enhance blood flow, allowing our blood to move more efficiently through the body and transport more nutrients.

Oxygen – Presence of oxygen is the absence of disease because no disease can survive in oxygen-rich environments.

Light – Of the 32 trillion cells that comprise the human body, the only receptor that every single one has is the Vitamin D molecule. It is the building block for all human health processes.

We recommend scheduling the guided Superhuman Protocol for your first session so our wellness concierge can walk you through this service.

Guided Instruction

By synergistically combining PEMF therapy, EWOT, and Red/NIR Light Therapy, this protocol offers a multifaceted pathway to elevated performance, enhanced well-being, and optimized cellular function.

Magnetism – Separates blood cell to accelerate healing & enhance blood flow, allowing our blood to move more efficiently through the body and transport more nutrients.

Oxygen – Presence of oxygen is the absence of disease because no disease can survive in oxygen-rich environments.

Light – Of the 32 trillion cells that comprise the human body, the only receptor that every single one has is the Vitamin D molecule. It is the building block for all human health processes.

We recommend scheduling the guided Superhuman Protocol for your first session so our wellness concierge can walk you through this service.

(PEMI – Portable Electro Magnetic Ion Transporter)

Separates red blood cells to increase absorption

Detoxifies cells and increases cell voltage/charge

Increasing the energetic charge of the cells improves the cell’s ATP production (energy production)

Enhances the efficiency with which charged molecules (energy) are received from food, water, air – carrying nutrients more easily

Oxygenates (separates) red blood cells which oxygenates your blood and partially alkalizes your system.

Alkalizing effects last for 14 hours

Bacteria and viruses can’t survive in highly oxygenated blood